MANTRABAND

On the days when you wonder,
on the days when you start to falter,on the days when you can’t see the light through the fog.Let these words echo in your heartthat you are braver than you believe,stronger than you feel,and smarter than you think.May these

Stay strong, know that you can.
Remember that you are loved,
believe that you can overcome anything.

A reminder to seize the day and to cherish the present moment. Because today is all there is and all that matters.

In every moment of your life you have the choice to come from love, or fear. Choose love over fear, trust in the flow of life, and let love be your guide.

Remember that the race is against your mind.
Your body will achieve what your mind believes.
Run fast, run slow, run a little, run a lot.
Have the courage to start, keep going, just run.